Beneficial effects in PCOs Women : Improves insulin sensitivity ; Reduces androgens levels & optimizes reproductive health ; Enhances ovarian health and restores normal ovarian hormone production ; Restores normal menstrual cycle ; Promotes egg quality ; Promotes weight loss ; Reduces food cravings ; Supports normal lipid level . How to take :- We suggest to one Stick Pack to dilute in 300ml of water, mix very well and drink once a day.Sachet / Capsules.